~Welcome to Personal Best Hypnosis on Beautiful Vashon Island~

I, Diana Labrum, am a certified Hypnotherapist, registered with the Washington State Department of Health since 2005. I have recently moved my practice to Vashon Island. It is a short ferry ride away from either Kitsap, Tacoma or West Seattle. If you need help changing your habits I can help. Quit smoking, drinking, chewing or manage weight.

There is never a better time than NOW to implement those habits that perhaps you are struggling with. If you want to lose weight, quit smoking, drinking, chewing or quit gambling I can help. Hypnosis works great for habit changing. 

For individual smoking or weight loss sessions the cost is $85 and you can bring a friend or family member with you for the same low price. I also have discounts for multiple sessions. The cost of 2 sessions is $150, the cost of 3 sessions is $200 and the cost of 4 sessions is $240. Many weight loss clients choose the 4 session option and bring a friend or family member for the same low cost of $240. Call with questions or to schedule an appointment.
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Schedule an appointment today by calling: 

360-876-5880
~or~
206-259-3063

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Eating Plans

In the menu above I have a variety of eating plans. The eating plan that I am on and that I believe is great is eating a whole food plant based diet with no oil or sugar. Call me and I can help you with any plan that you want to implement.

Diana's Cookbook

I have a cookbook and recipes on-line to help you get started. They are all healthy and most are vegan.

Recipe of the Week

Peanut Noodles with Broccoli (serves 2)
(This recipe is super quick and easy and we love it!)

8 oz brown rice noodles
4 cups broccoli florets
1 cup water
3 Tbl peanut butter
2 Tbl pur maple syrup
2 Tbl soy sauce
1 Tbl minced fresh ginger
1/2 tsp crushed red pepper flakes (optional)

Bring 6 to 8 cups watger to a boil. Add rice noodles and cook for 2 or 3 minutes till almost done. Add broccoli and cook for 2 or 3 minutes more.

In anotehr pot add water, peanut butter, maple syrup, soy sauce, ginger and crushed red pepper flakes. Stir continuously and cook until smooth. Drain the noodles and broccoli and add to the sauce. Stir and eat.

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Store

I have an on-line store which sells hypnosis cd's as well as the cookbook.