~Welcome to Personal Best Hypnosis ~
I have an office in the Towne Square Mall in Port Orchard
and an office on Vashon Island

I am a certified hypnotherapist and have practiced in Port Orchard for 15 years. I  have an office in the South Kitsap Mall, 1700 Mile Hill Drive, Suite 250, Port Orchard, WA 98366 as well as an office on Vashon. If you need help changing your habits I can help. Quit smoking, drinking, chewing or manage weight.  I have most recently become certified in Whole Food Plant Based Nutrition studying online at the Center for Nutrition Studies at Cornell University under Dr. T. Colin Campbell. 

"If not now, when?"

There is never a better time than NOW to implement those habits that perhaps you are struggling with. If you want to lose weight, quit smoking, drinking, chewing or quit gambling I can help. Hypnosis works great for habit changing.


For individual sessions the cost is $85  and you can bring a friend or family member with you for the same low price.  Call with questions or to schedule an appointment.

Schedule an appointment today by calling: 


or book online here

In this menu I have a variety of eating plans. The eating plan that I am on myself and that I recommend is one entirely based on eating meals made from plant-based whole food with no oil or sugar. Call me and I can help you with any plan that you want to implement. I have a certificate in Plant Based Nutrition from Cornell University taught by T. Colin Campbell.

I have a cookbook and recipes on-line to help you get started. They are all healthy and most are vegan.

Recipe of the Week

"Cheese" Sauce

This cheese sauce is delicious and very easy to make. We have used it to make scalloped potatoes, macaroni and cheese as well as a sauce over broccoli or any vegetable.

1 medium sweet potato, peeled and cubed
2 small red potatoes, peeled and cubed
1/2 cup raw cashews

Put in a saucepan with water to cover and cook until tender. Put in a high speed blender or food processor with 1-1/2 cups of the boiling water and 1/4 cup nutritional yeast. Blend till smooth.


I have an on-line store which sells hypnosis cd's as well as the cookbook.