~Welcome to Personal Best Hypnosis~

Diana Labrum is a certified Hypnotherapist, registered with the Washington State Department of Health since 2005



There is never a better time than NOW to implement those habits that perhaps you are struggling with. If you want to lose weight, quit smoking, drinking, chewing or quit gambling I can help. Hypnosis works great for habit changing. 

I also offer 6 week long weight loss classes.  The classes are small (6 total) so they can fill up fast. The cost of a class is only $175 for the whole 6 weeks and includes a book and 4 hypnosis cd's. Give me a call with questions or to register.

For individual smoking or weight loss sessions the cost is $85 and you can bring a friend or family member with you for the same low price. I also have discounts for multiple sessions. The cost of 2 sessions is $150, the cost of 3 sessions is $200 and the cost of 4 sessions is $240. Many weight loss clients choose the 4 session option and bring a friend or family member for the same low cost of $240. Call with questions or you can make an appointment to the right.
‚Äč

Schedule an appointment  -  call 360-876-5880

Eating Plans

In the menu above I have a variety of eating plans. The eating plan that I am on and that I believe is great is eating a whole food plant based diet with no oil or sugar. Call me and I can help you with any plan that you want to implement.

Diana's Cookbook

Advertisements

I have a cookbook and recipes on-line to help you get started. They are all healthy and most are vegan.

Recipe of the Week

Peanut Noodles with Broccoli (serves 2)
(This recipe is super quick and easy and we love it!)

8 oz brown rice noodles
4 cups broccoli florets
1 cup water
3 Tbl peanut butter
2 Tbl pur maple syrup
2 Tbl soy sauce
1 Tbl minced fresh ginger
1/2 tsp crushed red pepper flakes (optional)

Bring 6 to 8 cups watger to a boil. Add rice noodles and cook for 2 or 3 minutes till almost done. Add broccoli and cook for 2 or 3 minutes more.

In anotehr pot add water, peanut butter, maple syrup, soy sauce, ginger and crushed red pepper flakes. Stir continuously and cook until smooth. Drain the noodles and broccoli and add to the sauce. Stir and eat.

Store

I have an on-line store which sells hypnosis cd's as well as the cookbook.