Green Smoothie (Serves 1)

2 cups kale
2 cups spinach
1/2 banana
1-1/2 cups frozen berries
1 cup almond, coconut or rice milk
1 Tbl ground flax
1 to 2 cups water
1 package stevia or splenda

Blend in a high skpeed blender

Calories per Serving
Total Fat
Total Carbohydrates
Dietary Fiber
Sugars
Protein
 

204
2.4 g
31.6 g
7.0 g
7.4 g
7.6 g

WW Points Plus

4 Points