Personal Best Hypnosis
Diana Labrum, CHt
Quinoa Pancakes

Quinoa Pancakes (Serves 4)

3/4 cup quinoa flour
1/4 cup gluten free rolled oats
1 tbl flax seed meal
1/2 tsp baking soda
1 tsp baking powder
1/2 cup apple juice
1/2 cup almond milk
2 tbl coconut oil

Mix together flour, oats, flax, baking soda and baking powder. Add apple juice and almond milk and stir until smooth.

Heat oil in a large skillet and add pancake batter. Cook each pancake fkor approximately 3 minutes or until top starts to bubble and the underside starts to brown.

Serve with maple surup and raspberries.

Nutrition Facts:

Calories per Serving
Total Fat
Total Carbohydrates
Dietary Fiber

7.7 g
9.1 g
1.0 g
5.0 g
2.0 g

WW Points Plus

3 Points