New classes will start with interest. I will start a class with 3 or 4 people so if you have friends or family members that you would like to be in a class with give me a call. Classes run for 6 weeks.  The class price is $100 for a 4 week class. This price includes a book and 4 cd's (shown). Please call with questions or to register. There will be both morning and evening classes.

Small groups!

    These four week classes are held in my treatment room that seats four  participants in comfortable recliner chairs. Each 90 minute weekly session is divided into three parts: Lecture on the topic of the week, group sharing and hypnosis that focuses on issues brought out during sharing.

   Studies show that you are more likely to lose weight and keep it off when you're doing it with someone else.

   Join one of my weight loss classes and use the power of your own mind to change your attitude about food plus the strength of a support group to stay motivated.

 weekly 90 minute sessions that provide valuable training in:
   *  Goal Setting
   *  Nutrition
   *  Meal Planning
   *  Recipes
   *  Exercise
   *  Handling stress and emotional eating

Six weekly 90 minute sessions with hypnosis. Includes workbook and 5 CDs for only $175

The cost of $175 is far less than other hypnosis weight loss programs and it gets you a valuable workbook full of useful information. Plus you get four hypnosis cd's that re-enforce the new habits you learn. The titles include: "Stress relief", "Taking off the Fat Suit", "Weight Loss Exercise"and "Taking Back Control of Food". (also available in mp3 format down loadable from my online store.
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